Sleep Is My Waking Passion™

I am a fellowship-trained and board-certified sleep medicine specialist and chronic insomniac turned sleep biohacker who is on a mission to empower my listeners to improve their sleep naturally. Season 5 of Sleep Is My Waking Passion™ blends holistic sleep improvement strategies and medical insights with a focus on women's health and self-care. We'll emphasize the mind-body connection, exploring innovative and natural methods for better sleep without reliance on medication. The season promises diverse topics, from self-love to cutting-edge sleep medicine, aiming to empower listeners to tackle sleep challenges confidently.

Listen below to our player or your favorite podcast platform or watch full episodes on YouTube.

I did want to tell you, out of the other 4 podcasts I've been a guest on, being your guest has been the smoothest and most enjoyable process of them all. You're doing great and I appreciate all that you're doing for the greater good of our country's sleep health.
- Mariah Lohr PT, DPT, PRPC | Nomadic PT

I am incredibly grateful to have had the opportunity to share my IH journey with you on your podcast. You made the process from start to finish, feel so natural and comfortable. I really enjoyed our conversation and appreciate how you helped highlight essential areas of knowledge to spread more awareness about Idiopathic Hypersomnia. As someone who works in the healthcare field and as a member of the sleepy community, I am grateful for the work you do to shine a light on sleep health and awareness! Thank you for all you do.
- Haley Wall | Occupational Therapist and Viral Patient Advocate