Sleep Is My Waking Passion®

I am a fellowship-trained and board-certified sleep medicine specialist and chronic insomniac turned sleep biohacker who is on a mission to empower my listeners to improve their sleep naturally. Season 5 of Sleep Is My Waking Passion® blends holistic sleep improvement strategies and medical insights with a focus on women's health and self-care. We'll emphasize the mind-body connection, exploring innovative and natural methods for better sleep without reliance on medication. The season promises diverse topics, from self-love to cutting-edge sleep medicine, aiming to empower listeners to tackle sleep challenges confidently.

Listen below to our player or your favorite podcast platform or watch full episodes on YouTube.

I did want to tell you, out of the other 4 podcasts I've been a guest on, being your guest has been the smoothest and most enjoyable process of them all. You're doing great and I appreciate all that you're doing for the greater good of our country's sleep health.

- Mariah Lohr PT, DPT, PRPC | Nomadic PT